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DOWNLOAD: Mindfulness Resources

Thank you for your interest in our Mindfulness Meditations resources. These videos and downloads will assist in your mindful journey.

Mindfulness and meditations have helped us a great deal in our journey with managing pain, overcoming stress and enjoying peaceful times of relation. These meditations are our gifts to you. We’ll be adding more soon. If you’d more meditations and gifts as they become available, be sure to stay on our email list to be the first to know.

Meditations

3 Minute Bedtime Mindfulness Meditation by Jennifer Henczel

6 Minute Relieving Anxiety with Mindfulness by Paul Henczel

Downloads

Mindfulness Workbook

7 Reasons Why Successful People Meditate

For the full version of our Mindfulness Meditation Kit, JOIN our Friends of the Podcast membership today.

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